What is it?
NLP can be defined as “the Art and Science of excellence and the study of how language and the perception or cognition of external events affect our behaviour”.
‘Neuro’ refers to the core idea that all behaviour is the result of neurological processes, including our perceptions which also affect our physiology.
‘Linguistic’ refers to the effect of language on the neural processes, and how language orders our experience and thoughts, both internally and externally.
‘Programming’ refers to the process of organising, combining and sequencing the neural representations of sights, sounds, feelings, smells and tastes. Therefore, all behaviours are the result of neurological ‘programmes’.
How does it work?
Like EFT, it works positively to alter the beliefs that we have in our unconscious minds that may be hindering us from health, happiness and reaching our full potential. It helps to uncover our limitations and find new ways to be and act in the world that ultimately will give us even greater feelings of control, love and security.
It provides a ‘model’ for how human beings structure their unique experiences in life. NLP provides simple yet powerful methods of changing behaviour and producing excellent results, and the techniques are now used widely in therapy, business, training, advertising and education.
The techniques they developed have given us some amazing strategies to not only understand the workings of the human mind, but how to achieve the competency, self knowledge and confidence we desire, and ultimately the freedom of choice to create the life you would love.
As an NLP Coach, Alexandra integrates many of these techniques into much of her Coaching, Counselling and EFT work to provide an effective framework for creating change.
For more information and for your free 20 minute phone Consultation, please contact us or phone
(+44) 07950 568635
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" I have been overwhelmed with how effective and how I've responded to the NLP sessions.
Alex is an extremely good listener and a very talented professional. She has been very adaptive to my needs, in just 6 sessions the difference in my wellbeing has been remarkable.
I would recommend Alex without any hesitation."