"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools …. as it is for me.”
Eric Robins, MD (a US Medical Doctor)
What is Energy Psychology?
Energy psychology is a new and evolving branch of psychotherapy that addresses the relationship of energy systems such as the nervous system to emotion, cognition, behaviour and health.
How does it work?
Our bodies are essentially electrical in nature and electrical messages are constantly being sent throughout your body and nervous system to keep it informed of what is going on. When these messages are interrupted by negative thoughts or experiences, an energy disturbance is created and "dis-ease" results.
Consider the effects of stress on the body. Stress really only exists only in the mind, but it can have an extreme effect on the body. Many experts will highlight that 95% of all medical conditions are as a result of prolonged and enduring stress.
How can it help me?
Emotional Freedom Technique or EFT, a branch of Energy psychology is a revolutionary way of dealing with all kinds of issues and problems ranging from anxiety, phobias, and personal performance to chronic illnesses such as asthma. It was developed by Gary Craig, and is based on pioneering work by psychologist Dr Roger Callahan. It works on the belief that:
“The cause of all negative emotions is a disruption in the body’s energy system.”
EFT has been described as ‘acupuncture without the needles’ and is gentle and easy to learn. A session involves tapping on meridian points whilst focussing on the problem or issue and saying an affirmation. Once learnt, you can also continue to use it on yourself as a powerful self-help tool.
Will the results last?
Results are generally permanent even for long-standing issues, and usually only a few sessions are required. Often one session is enough but sometimes a number of sessions may be needed, depending on the complexity of the issue. I always aim to help someone in the shortest number of sessions as possible, and will also give you guidelines on how to use EFT for self-help between sessions.
Is it just a Placebo?
EFT is a self empowering tool and I really endorse people using it on themselves. Based on impressive new discoveries regarding the body’s subtle energies, EFT has been proven successful in thousands of clinical cases. It applies to just about every problem you can name and it often works where nothing else will.
Dr. Bruce Lipton PhD, author of “The Biology of Belief” and one of the worlds top cellular biologists, is quoted as saying,
“95% of ALL illness is caused by stress and 100% of stress is caused by wrong beliefs. Research has shown me genes and DNA do NOT control our biology; that instead DNA is controlled by signals from OUTSIDE the cell, including the energetic messages emanating from BOTH our POSITIVE and NEGATIVE THOUGHTS. EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior.”
As limiting beliefs can also arise from energy disturbances, we can also apply these techniques for personal development and for peak performance. For example; building confidence, public speaking, accelerated learning, better concentration, increasing performance in sports or work.
For more information and for your free 20 minute phone consultation, please contact us or phone
(+44) 07950 568635
“Through having two sessions of EFT,
my life is back on track again and
I’ve left all that old baggage behind me,
thanks for empowering my life!”
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